Trauma Hotlines

Trauma hotlines can be a helpful resource for individuals who are experiencing acute distress related to trauma. These hotlines offer free and confidential support, often staffed by trained professionals who can provide information, resources, and emotional support. Here are some national hotlines that offer trauma-related support:

  1. National Domestic Violence Hotline: 1-800-799-7233 This hotline offers support to individuals who have experienced domestic violence, as well as information and resources related to safety planning and accessing local services.
  2. National Sexual Assault Hotline: 1-800-656-4673 This hotline offers support to individuals who have experienced sexual assault, as well as information and resources related to medical care, reporting options, and accessing local services.
  3. National Child Abuse Hotline: 1-800-422-4453 This hotline offers support to individuals who have experienced child abuse or neglect, as well as information and resources related to reporting options and accessing local services.
  4. Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-4357 This hotline offers support for individuals experiencing mental health and substance abuse issues, as well as information and resources related to treatment options and accessing local services.
  5. Veterans Crisis Line: 1-800-273-8255 (press 1) This hotline offers support for veterans experiencing emotional distress, as well as information and resources related to VA services and support groups.

It’s important to note that these hotlines are not a substitute for professional therapy, but can provide immediate support and resources to individuals who may be struggling with trauma-related symptoms.