Janina Fisher ~ Psychotherapist
Janina Fisher is a prominent psychotherapist, author, and teacher who has made significant contributions to the field of trauma treatment. She is a recognized expert on the impact of trauma on the body, and her work has helped countless individuals who have suffered from PTSD, complex trauma, and other related conditions.
One of Fisher’s primary areas of focus is the role of the body in the healing process. She believes that trauma is not just an event that happens to the mind but also a deeply embodied experience that can leave lasting imprints on the nervous system. As a result, she has developed a unique approach to trauma treatment that integrates traditional talk therapy with somatic techniques, such as mindfulness, breathwork, and movement.
Fisher’s approach is based on the idea that the body holds the key to healing from trauma. By helping clients become more aware of their bodily sensations and experiences, she aims to help them regulate their nervous system and release the physical tension and emotional distress that are often associated with trauma. Her work has been particularly effective for individuals who have experienced childhood trauma or attachment disruptions, as these early experiences can have a profound impact on the developing nervous system.
Fisher is also a prolific author and has written several books on trauma and its treatment. Her most recent book, “Healing the Fragmented Selves of Trauma Survivors,” offers a comprehensive guide to working with dissociative symptoms and integrating fragmented aspects of the self.
In addition to her clinical work and writing, Fisher is also an experienced teacher and offers workshops and trainings on trauma treatment and somatic therapy. Her teachings have been influential in the field of trauma treatment and have helped many therapists to integrate somatic techniques into their clinical practice.
Overall, Janina Fisher’s work is a valuable contribution to the field of trauma treatment. Her focus on the role of the body in trauma healing has helped to expand our understanding of how trauma affects the nervous system and has opened up new avenues for effective treatment. By combining traditional talk therapy with somatic techniques, Fisher’s approach offers a holistic and integrated approach to healing from trauma that can be transformative for those who have suffered from its effects.
- The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (2020) – This workbook provides a step-by-step program for individuals with complex PTSD to help them manage their symptoms and develop healthy coping strategies.
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (2nd Edition) (2017) – This updated edition of Janina Fisher’s classic book includes new research and clinical insights, as well as expanded chapters on the neurobiology of trauma and the role of attachment in healing.
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (2007) – In this book, Janina Fisher offers a comprehensive approach to helping trauma survivors understand and heal the parts of themselves that have become fragmented due to traumatic experiences.
- Understanding and Treating Chronic Shame: A Relational/Neurobiological Approach (2014) – In this book, Janina Fisher explains the neurobiological basis of chronic shame and provides strategies for therapists to help clients overcome shame-based symptoms.
- Working with the Neurobiological Legacy of Trauma (2014) – This book explores the ways in which trauma affects the brain and nervous system, and offers practical techniques for therapists to help clients regulate their nervous systems and recover from trauma.
- Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists (2013) – This workbook provides practical exercises and tools for trauma survivors and therapists to help heal the effects of trauma on the mind and body.