Category: Trauma Education & Skills
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20 Feelings and Emotions Related to Fear: Description and Physical Sensations
20 common emotions/feelings related to the primary emotion of fear, along with a general description and how they might feel in the body: Emotion/Feeling Description Body Sensation Afraid Feeling fearful or scared about something Increased heart rate, shallow breathing, sweating Agitated Feeling anxious or restless Rapid heartbeat, trembling, muscle tension Anxious Feeling worried or uneasy…